Too often, we tend to forget those little pearls of wisdom plastered on our ‘fridge, or those thoughts scribbled down in a notebook somewhere, or that tidbit of wisdom our parents shared with us. When the thoughts like this or thought over and over again, they become habits, and when habits are practiced over and over, they become beliefs, a way to live our life by…

Worries are distractions.

Giving energy to thought of something not working out how we planned or desired can actually hold us back. When it becomes a habit towards a particular thought, it then becomes a worry. Worries are not obstacles, worries are distractions- and even worse, counterintuitive.

When we concentrate on why things aren’t working [...]

Another wonderful bit of wisdom I learned from my Grandad:
Although he knew he would die soon, he forbid me from coming to his funeral. He just did not want me to see him laying dead in a coffin. He told me, “I’m not this body, and I don’t want you to remember me that [...]